Obsessive Text Messaging

Check out a few of these titles to get a better idea of what obsessive love might look like. [2] although the term most commonly refers to the negative influence of the spirit of an evil deceased person on the mind or spirit of a living person, obsession can occur in either direction. If your child's text behavior is interfering with schoolwork and healthy social interactions, talk to him or her about the obsessive behavior and help your child take a break. We hypothesize that, daily supportive/reminder sms text messages to depressed patients discharged from an in-patient dual diagnosis programme would increase alcohol abstinence rates , improve medication adherence rates and improve the overall mental well being of patients compared with those receiving treatment as usual. In fact, 23% of teens say they send and receive over 100 messages each day. If it feels like obsession, they drop it like it’s hot. Obsessive girlfriend signs this is liable nothing new or special but its really going one of the useful up-to-date. Sometimes, the person texting you is more annoying than dangerous, and you can end the situation by asking him to stop or simply ignoring the messages. As text messaging has boomed in recent years, it has also given rise to so-called textual harassment. It’s usually based on an obsession, or idealization, more than a genuine appreciation and acceptance of who the other person is. Be aware of the dangers of obsessing over another person. Additionally, both should agree to privacy boundaries, which means an agreement to not read the other’s text messages or demand their password codes for their phones. — i answer calls/emails/text messages while driving. Dove’s message was simple: you are your worst critic. Th grade teacher who encouraged kids to text message each other about shakespeare as a way of studying for a unit review. If you’re becoming obsessed with your person, afraid of losing them, analyze why. Consistent with studies on obsessive-compulsive disorder, limayem and steelman made several predictions related to behavior and mobile phone usage. Students’ use of texting has developed into an obsessive habit, whillock said. There is no established etiquette for acceptable message length, response time, or frequency of interaction. Either way, it was obvious that she has been obsessing, and is seriously looking for any pathetic reason to talk to him. According to a recent study, 72 percent of cell phone owners send text messages -- up seven percent from just last year. He doesn't go into any detail about how obsessive people can get when it comes to texting. Text messaging can leave us isolated, socially awkward and overly reliant on our phones. And yet, i continued my obsessive phone use as usual. He asks me out in person or over the phone, not via text message. The real problem became the content of the text messages and when they were sent. However, when you are spending too much time texting, sending messages that are no important, checking or sending messages excessively, hearing others complain about your texting, or are unable to cut back, these could be signs of a compulsive disorder. Prevention of obsession is achieved by means of three precautions:. If your ex recently broke up with you, and you can't seem to get him or her out of your mind and you find yourself texting, calling, or thinking about him nonstop, you're displaying symptoms that resemble those of obsessive-compulsive disorder. In other cases reviewed, perpetrators were known to tamper with the victim’s email, including the dissemination of slanderous messages to individuals on the victim’s address list and the distribution of threatening, abusive and/or excessive messages to the victim and others using email and text services. If you are texting beyond the 5,000 texts a month boundry line then you are a true text message junkie. Since people are never far from their cell phones the messages can really antogonize the recipient. Having to review text messages in the middle of the night, being available to each other 24/7, all of that happened over the last six months of our year-and-a-half-long relationship. With obsession, it becomes nearly impossible to be without one another. Sometimes an obsession holds us in its power and refuses to let us go because we simply haven't finished with it. The ophone is part of a smell text messaging system cooked up by harvard professor david edwards and his co-inventor and former student, rachel field. Why teens & kids are obsessed with social media. People use this social media for so many reasons and today we will discuss all of the reasons that make a social media user by using internet and cell phone obsessed with it. Love obsessional stalkers, on the other hand, can be obsessed in their love without believing that their target loves them. We anxiously and obsessively wait and wait and wait for responses, but if we never get a response, we get down on ourselves for sending a message in the first place. Exhibit an intense obsession with, or fixation on, the victim, resulting in more frequent contact and more persistent harassment. An obsessive person will spend inordinate amounts of time trying to please their partner in an ongoing effort to assure that the partner does not want to cheat on or leave them. Across the board, texting was discussed as a quick, easy, and convenient way to get a message across. A fine line between love and obsession. Ironically, this can mean that you lose the very relationship over which you obsess. "the message was incomprehensible because the use of shorthand phrases," he said (cingle & sundar). Soon the most obsessive brunch documenters of instagram and facebook could outdo one another in a new, more pungent manner—the scent text message. All participants noted numerous benefits to text messaging. And the recipients will grow to hate your annoying guts too from all the incoming messages to their phone. The control group will receive treatment as usual, as well as fortnightly thank you text messages and calls to ensure that they are still using their phone. These plans cost an average of $20 a month for unlimited text messaging, and teens should be responsible for footing the bill. It is also important to apply these signs to oneself in order to determine if you are feeling obsession vs. Based on participants' answers, it seems that the generation gap provides vast differences in style and understanding of text messages. Block believes there are a number of reasons which need to be considered - motor vehicle accidents are caused by cell phone instant messaging, stalking and harassment via instant messaging, and instant messaging at social, educational and work functions where it creates problems. Inability to focus on anything else, including work, because the obsessive relationship occupies all thoughts and consumes copious quantities of time. Ironically, your texting obsession may be the very thing that is driving them away. If you find yourself sending messages to people all the time without a valid reason and without a real point to the message you could be a compulsive texter. Are people going to judge me for having an obsessive ex. In fact when used properly text messaging can be a great way to communicate with people. Belief that if you continue your stalking or obsessive behaviors, they will realize that they still love you and will take you back. University of arkansas researchers say, however, that the problem may not be addiction, but obsessive-compulsive disorder. Thanks to the modern technology that romancing through text messages is the new age mantra for dating. In other words, because people now have a tool that allows them to receive work messages at home and family messages at work, they perceive the importance of each as greater. " lee argues that reading print media exposes people to variety and creativity in language that is not found in text messaging used among youth (lee). According to pittsburgh's wtae, geraldine alcorn, a local middle school teacher, was charged with interference with custody of children, luring a child into a vehicle, and corruption of minors after allegedly becoming obsessed with her 11-year-old student. But even if our lives remain in balance, if the object of our obsession is taken from us, as my patient's was from her, we find ourselves devastated, often convinced we've lost our last chance at happiness. And when you are obsessing and feeling the urge to engage in your compulsive behavior, write down your thoughts—exactly as they are. Uncontrolled, this form of obsession may cause the medium to be seen as mentally ill; at the least it will ridicule to him and destroy his self-esteem. Instead of telling them that their orders had been rejected using last look, the bank hid behind vague error messages. Dont call him leaving countless messages or email or text messages. However, the parent does need to monitor the child's text messaging and reward the child for reduction in number of texts used. When i check off that task (check email, voice mails, text messages, etc…), omnifocus creates a new task automatically in 4 hours. The obsessed may be led to behave abnormally without apparent reason and will not be able to explain his deeds or crimes. The world of dating was forever changed with the invention of the text message. Four participants admitted that they regularly monitor their partner's text messages. As dictated by both the media ecology theory and my participants, text messaging has a profound impact on society. Talk to someone if you're hurting from obsession. Why do we put this pressure on shortening down messages, making them almost un-decodable. The in-short obsession of taking selfies and videos are rising in the youngsters and they are obsessed with the activity no time ever before. There is a devastatingly fine line between love and obsession and in this case, the man you are so wild about might just be obsessed with you. So, texting is on another side an addiction or obsession. On another hand, the obsession with the modern technology such as mobile phones, internet and social media making people addicted to it and they have such an obsession using these things no time ever before. This was followed by hate comments sent by e-mail or instant messaging or posted on a website (72%), and use of the identity of the child to send threatening messages (16%). Smartphone apps that send disappearing messages are gaining in popularity. Hopefully they don’t, but save any and all communications from your ex, including things like emails, text messages, notes, letters, voice messages. Is it because we fear that we will come off poorly if our messages are paragraphs long. This type of obsession is usually linked to revenge, and the spirit generally wants the victim to know who he is and why he is doing this. Cut text-messaging privileges off during other family-oriented gatherings - dinner, evening tv time or game night. The difference between true love and unhealthy obsession. If you're usually so crazy, angry or sad that you put off doing other things to wait and then end up making all sorts of excuses to explain this silence, it's probable that you're obsessed and that you're failing to get on with your life. She believes that it's all misconceptions that text messages are all made up of abbreviated words (wood, plester & joshi, 2009). For instance, "to hear voices" may be a case of obsession, but is usually a simple case of psychosis. Long winded text rants and apologies and flames and love messages would be pretty common in a rocky on-off relationship. My daughter sent more than 400 text messages last month. How to forward an email as a text message. One last idea, if you don't want to go as far as to report an ex-boyfriend or annoying texter: after ignoring his messages for a few weeks or months, finally text back, “who is this. I think of myself as basically a moral person, but i'm definitely not religious, and i'm very tired of the preachiness and obsession with other people's behavior characteristic of many religious people in the united states. However, kids who are obsessively texting just one person may be a red flag - especially if it's someone of the opposite sex. You’ve heard it an eye-rolling number of times: anything you post online, or any message you send—be it a seemingly benign text or a photo taken when you were drunk—can come back to haunt you. Often taking a solid step forward in some way frees you to walk away from an obsession temporarily to recharge your batteries.

Messages Of Obsession

How to control an obsession. Omg i'm going to lose him, i need to explain now that i'm not a psycho. Texting is a national obsession that thas taken rude to a whole new level. “men like to use text messages to stay in touch with a short word count,” explains spira. While you are obsessing over one person, it is possible that you are failing to see the limitations of the relationship and its use-by date. Many people with low incomes do not have a computer or ipad, but they have cell phones and can be reached by texting. Once you are clear the brand new reason then decide if he is special enough to change yourself for him. Get your cell phone records. Massachusetts institute of technology and who has studied texting among teenagers in the. You can also take brazilian jiu jitsu classes to learn how to defend yourself. The same goes for emoticons, unless the person you are texting uses them constantly, i would avoid them :). He indicates that their text messages were "incomprehensible and that he had ask them what they were trying to get out of that message. Particularly in romantic relationships, you can send 30-40 texts a day just flirting with a romantic partner. How texting touches our mental health. Naturally, if the frequency of her texts seems excessive to the point of addiction, then it needs to be brought to her attention. I liked how much attention he paid to me. They thought that writing in techspeak would prevent person's ability to go from techspeak to normal rules of grammar. If your close friends and family express concern over your being obsessed, they're probably right. That’s a total of 23 out of every 100 teens saying they send and/or receive. I’m not the only one with this problem. He is just himself and doesn’t take himself or his texts too seriously. The entire 13th chapter of. All the statistics and terrifying videos on youtube of accidents caused by people texting, don't seem to matter or have much of an impact on texters. Coming to this site should help you recognize the basics of the problem and get real therapy if you need it to quit texting. God i've made myself look like a right stalker by messaging again. The partner using abusive behaviors may look through their partner’s phone and check their texts from other people. I’d like to respond to your comments. Fran walfish, child, couple, and family psychotherapist and author in beverly hills, calif. Most of the arguments we had were by text, including the last one which was over a week ago – we haven’t spoken since – it was so frustrating. O’brien said that because texting has become the preferred method of communicating, it has minimized opportunities for face-to-face interaction. "despite doom-laden prophecies, texting has not been the disaster language many feared," argues linguistics professor david crystal. So, do we want to enter a world in which cruel friends dining at copenhagen’s noma restaurant send you a photo complete with the smell of rich butter and lobster while you languish at your desk with a stale bagel. To do this, the following strategies may be helpful:. Typically, if she’s obsessed with social media—like instagamming her food, checking in on facebook, pulling you close for selfie after selfie—then she’s likely attached to her phone on an unhealthy level. This type of obsession disturbs both the medium and those for whom he is carrying messages, especially because the medium may let slip random sentences due to influence of the obsessor(s), much to the surprise of those present. But he did something even better—he somehow retrained my texting behavior without saying a word. Finally, you said your bf went to las vegas for a weekend with his friends and you sent one text and got told you were being needy. Be open to these messages. [16] you cannot obsess another person into loving you more. Did the texts continue after you broke up. Linguistic david crystal argues very effectively to tell readers that texting does not affect language. We both do text each other alot everyday but it is both of us. *checks phone* message sent 2 mins ago. And “beautiful” means something very specific, and very physical. "we recommend that parents encourage open lines of communication with their teens about texting behaviors and ask general questions to understand their teens' frequency of use and any indicators of compulsive use," she told cbs news. One defendent in new york was accused of sending six threatening messages to a woman during a 17 hour period threatening to put her into the hospital. Instead, give each other space online, keep the messages simple and sweet and leave the deep talk for face-to-face time. She practiced distracting herself with other things she found genuinely interesting. It is easier for people to lie when texting than when speaking in person or via web cam. Com allow teens to position themselves as experts on topics and share their knowledge. If you are stupid enough to remain intimate with a man who is only communicating with you via text then rest assured while you’re on text with him the girl he is really interested in is getting his phone call. Women don’t realize when a man has downgraded her to some stupid form of communication and does not even like her enough to talk to her on the phone. Among other questions, the respondents were asked how many years they had owned a cell phone, and how many hours they spent per day talking, emailing and texting on their phone. The survey found that 7% of internet users aged 18 or older had been the victim of cyberbullying in their lifetime. Wired, the ophone duo, “a kind of telephone for aromas,” features two cylindrical gadgets that deliver bursts of scents for 10 seconds at a time. In fact, what do you tell your own daughter hanna about her text messages. She texted one of his best friends to ask him she could give him my fiance's things, because "she couldn't stand to throw them out". Having all the attributes attached to the technology, when it comes to the invention of the cell phone, internet, and social media these have spread plenty of things that have not heard commonly among the people of the world. We may become obsessed with a person, a place, a goal, a subject—but obsession amounts to the same thing in all cases: addiction. That’s a lot of messages. "i can't even count," she added. The campaign has now landed him in court, but a judge stopped short of jailing him, reports manchester evening news. Respondents expressed that these two forms of communication are appropriate for exchanging important information, while texting is viewed as a lesser alternative for a significant exchange. It's bizarre too that she is involving our other friends in her obsession. We need to be wary of the power of a single texted message and acknowledge the weird ways we go about using this form of communication. Text messaging is one of the foremost means of communication in today's society and has become a primary medium used in romantic and sexual correspondence. As mentioned earlier, many typologies have been proposed, focusing on factors that identify characteristics of the perpetrator, the motivation behind the stalking and the manner in which the stalking is being carried out. Another company, gryphn, which released a free android app in february (an iphone version is coming out shortly), is seeing a lot of interest from paying enterprise users—including hospitals, a police department, and a financial institution. But also like all addictions, with time obsession unbalances us. This might include having your partner express feelings of deep attraction or even love within minutes of meeting. The average 100 messages a day. Troubles with texting don't start and end with driving. " we're about anything that helps us to live a good life that's also good for others, and our planet. The 6 stages of obsessive ex’s. Here are a few thoughts i have on how to text if you want a date with someone like me…. With indigenous peoples—that characterize american and european. And how much can we expect phone calls/texts/communication back from a person without expecting too much. Continuous abstinence will be assessed using the tlfb. The findings confirmed these predictions. An unconscious desire to punish or cause suffering to someone one hates or envies may lead the spirit of a living person to use its relative freedom during sleep to attempt to obsess another living person. You could be on a dating site and then get messages from your jeolous ex harassing you in real time by text msg for being on that dating site. Texting has its benefits in the sense that it can be a convenient and fun way to communicate on occasion. They were asked to rewrite what had happened in a particular act, essentially transcribing old english to new english—a tough task considering that most text messages allow no more than 160 characters. You love a person because of who you are, not because of who they are. After letters came phone calls. Now you see it, now you don’t: disappearing messages are everywhere. Thank you again this is grea for everyone to know. Why isn't he texting me. Participants shared interpretations of emoticons and female participants similarly deciphered a lack of response to a text from a potential romantic partner as a form of rejection. But, is it possible to think that there could be, in between the deafening ring tones and the obsessive text messaging, some redeeming educational qualities to these devices. Keeping in touch with a dating partner throughout the day via text is fine, and texting often is okay, as long as all communication respects the other person. Jerald block says there are four specific symptoms: suffering from feelings of withdrawal when a computer cannot be accessed; an increased need for better equipment; need for more time to use it; and experiencing the negative repercussions of their addiction. Jobless ogden had admitted pursuing a course of conduct which amounted to stalking the woman between december 22 and january 4. Over-texting, harassment through text messaging, and obsessive texting should not be written off as a petty annoyance. To add yet anther piece of evidence to the case of men not taking rejection lightly, a woman uploaded an insane text message thread she had with a guy after she (rightfully) canceled their date, and he totally lost his shit. They might think, we always makeup, and continue to text message you trying to make up since it has worked for them before. Spending too much time on social media platforms make them obsessed with the. Send a clear message that it’s over. Dr block warned that major areas of concern included motor vehicle accidents that are caused by cell phone instant messaging, stalking and harassment via instant messaging, and instant messaging at social, educational, (and) work functions where it creates problems. He keeps messages short and sweet with proper spelling. My track record was not great. How many texts do you think teens send in a day. Texting becomes compulsive when it is repetitive to the point that you feel driven to check or text repeatedly to reducing feelings of distress or discomfort. The risk of being a victim of stalking was found to decrease with age. If we’re to allow our young girls to value themselves for the traits we want to encourage: strength, courage, dignity, kindness – it is going to take a thorough examination of the messages we send to them, and a serious overhaul of our own assumptions and values. While many crimes are defined by conduct that results in a very clear physical outcome (for example, murder), the offence of criminal harassment prohibits deliberate conduct that is psychologically harmful to others. Try not to waffle on relationship status and remain firm. Text messaging may be the newest addiction. Texts from last night are funny and entertaining but i do not want to be the one to receive them. They may write poems or songs to the object of their obsession. You can keep those sessions in your life until you feel like you don't need them anymore. He believes that text messages are not made up of abbreviated words (crystals). When is her texting a potential deal-breaker. She added: “i am looking over my shoulder and feel he is constantly watching me”. The same would apply, he said , to text messaging by mobile phone. In part 2 i discussed the motivation, denial of the breakup and the triggers for obsessive ex’s behavior.  you don’t need them, but rather, you just enjoy them. It’s not until you look back later can you clearly categorize some of their behaviors into these stages. The most insidious part of this behavior is that it may not be easy to recognize what you’re doing or seem legitimate to defend when pointed out. “women, on the other hand, get disappointed when they receive a response to their text that just says, ‘ok. It's as if the world will end if we don't get that text from a friend that says, "lol" or "omg" how did we even survive 10 years ago when there was no texting capabilities. Afterwards, when they emerge and go over to a stream, the face of one is all smeared with black, while the other man’s face is completely clean. The object of your text obsession is a man (or apha female) who is just not that into you. Extinguish obsession; i'm arguing we should seek to. For women, texting obsession can lead into go nowhere relationships and allot of social problems that they don’t even realize it. Others may recognize compulsive texting as excessive or unreasonable. The article is published in the american journal of psychiatry. In addition, victims of a previous violent crime were more likely to report being the victim of cyberbullying than those who had not been violently victimized (20% versus 6%).  if you don’t want to talk to me, please just tell me and don’t lead me on. Read this article to find some text messages that can help you get his attention. But the people in charge of the algorithms still do: new york’s financial regulator alleges that two big banks served up error messages to clients in order to hide what their foreign-exchange algorithms were doing behind the scenes.   be smart, be safe, don't text and drive. Obsessive gas being uncomfortable is normal on a date. If you’re busy in a meeting or with another activity, acknowledge her text and say, ‘thx. I spoke with shannon over the phone about her experiences in her own relationship (which ended 10 years ago) and writing about it for. People getting unwanted texts can be charged 10 or 20 cents for each text that goes over their cell plan limit and if they don’t have a text package it can get expensive. In addition, gryphn can determine if you’re talking to a colleague in one message and your husband in another, saini says, and know to archive and place only the conversation with your colleague into the company’s audit trail. ), then we can actually lean back and enjoy the relationship as it unfolds… as it is… without it needing to “be something” to enjoy it. Report unacceptable texts if the pattern makes you fear for your personal safety. However, the professor didn't realize that the vocabulary expands upon first using communication device due to some unique words used in texting. Yager recently gave an anonymous survey to 50 of her students; most said they texted during class. One study with adolescents defined hyper-texting as sending above 120 messages per school day. Too much texting has become what some doctors are calling an addiction. The control group will also receive treatment as usual, i. It may be a precursor to subsequent violent and/or lethal acts. Trust me, this guy doesn't want to hurt anyone's feelings, and i saw the message myself-- he was straightforward, but civil. You can have your neighbors and co-workers keep an eye open for any suspicious activity when you are coming and going to and from your home and your place of work. If you are aware of the past relationships that an obsessive lover has been involved in, chances are, they will have had other obsessive relationships prior to yours. “it offers companionship and the promise of connectedness. Abusive partners can use texting as a way to stay in control of the relationship and may text constantly to make their partner feel as though they can’t be separated from their phone for fear of punishment. Ultimately limayem and steelman found a significant link between compulsive usage and dangerous usage. Distract yourself at varying intervals. Text stalking 100% free tips and articles. He knows we had a good time together and feels like texting me so he doesn’t hesitate to do so. Text messaging is that generation’s communication of choice and is used extensively by other generations as well. I text my girlfriend 38 times yesterday because we had a text conversation for about 3 hours while she was at her parents place. “try to respond to her text if you can within the hour,” advises spira. Dave: but now comes this news story about detroit mayor kirkpatrick sending 14,000 text messages of love and lust to his chief of staff christine beatty - the kind of compulsive behavior that may well bring down his administration. Everywhere you go and everywhere you turn, people are texting. If you are answering no on both these questions and still texting this person then accept it, you are officially text obsessed. Obsession, when made to serve us, can bring out our most capable selves, motivating us to find the creativity and ingenuity to solve incredibly difficult problems. Turn down any requests for dates or meetings of any kind. In a statement the woman said she was 'constantly scared'. Nowadays you can look good, have a great sense of humor, be intelligent, fun and adventurous but…let’s be honest, you’re going no where in a relationship if you can’t text. If the individual who is harassing you is also harassing others, it is imperative to gather evidence that links it all together. Obsessive girlfriend signs it effortless to get your ex boyfriend to in order to you and retain communication, but should you not know for you to say considering that to say it its easy to screw it up. Every time you text while you're driving, you're putting your life and the lives of other in jeopardy. Cars veer off the roads and into the path of pedestrians,  all because they are distracted by the ping of an incoming text. Texting is another barrier to a good night's sleep for some insomniacs who are easily awakened and feel compelled to answer their phone’s buzz. I dont even think we have a problem. But when she went out searching for resources on how to teach with cell phones, she found none so, she says, “i just started playing around. To understand the essential nature of the whale. Over obsessive girlfriend is your special man your computer geek. Other: supportive text messages intervention. Unfortunately, many cities and/or states are still learning how to address cyber bullying, internet harassment, sms / text harassment, and so on. Self-absorbed people may be desperate for others' approval and not have a great opinion about themselves. Recognize the signs of obsession on your end. They send messages to their friends which they have made online. This typology divides cyberstalkers into 4 categories based on the nature of their relationship and their motivation for the online harassment: vindictive, composed, collective, and intimate. Our fix interface received the error “an error occurred – please contact credit suisse”, so there is zero indication that these rejections are due to last look, based on the text it could be anything. Since more and more teenagers are starting to use shortcuts. As far as not wanting to receive anymore of my articles by email, with all due respect, this is my group. “our study shows that another potential driver of such behaviors may relate more closely to obsessive-compulsive disorders than addictions. Obsession is an unhealthy emotion that becomes more and more suffocating over time. In fact, when properly harnessed, the increased energy, drive, determination, and resiliency obsession brings can be highly adaptive. With all the blings and chirps we have assigned to new messages you know that it can be annoying. Who do you think is most likely to text harass. There have been a lot of movies out that revolve around the issue of obsessive love. Patients receiving the text messages and phone calls would also report a favourable experience and an overall satisfaction with the system. Suddenly, their ex has found them and their cell number and is texting again on their brand new cell phone number. O’brien said constant texting could create a negative perception of students when local business people visit campus. Excessive communicating via text messaging and social networks could hurt young people’s ability to read nonverbal cues, warned an author and english professor at emory university, and some university officials agreed that effects of all-verbal communication could be detrimental. But more often than not, texting is just making everything worse. She is clearly obsessing over him, or else she would have listened to him the first time he told her to move on and quit texting him. Enterprise apps like gryphn’s could also help companies comply with various laws that dictate how long they must hang on to certain information—such as messages pertaining to a stockbroker’s sale of a client’s stock. We are both deeply in love but sometimes i feel mine is too much…mainly when i cannot read him and just obsess over little things. This condition is currently appraised to affect one in six or even five men. Of the globe and all races who seem to get along harmoniously. Hyde side you never knew they were capable of. They just need to use the cell phone monitoring software in order to keep an eye on their screen time and as well as the activities which have made them obsessed with the social media and got depression ultimately. Balance other interactions even if teens are texting their fingers off, they need to work in other communication methods - socializing face to face with friends, writing letters to grandparents and picking up the phone to make plans. Dwayne has reached out to davina.